How to Prepare for Genetic Counseling Before BRCA Testing

The doctor might discuss BRCA testing with you if you or a family member has had a history of breast or ovarian cancer. This test looks for changes in BRCA1 and BRCA2 genes that may heighten the risk of some types of cancers. Before the test, usually, the person is referred to meet with a genetic counselor, a professional who explains what the test may mean, how the results could influence your health and the health of your family, and much more. Doing some prep work for this appointment can ease your mind and help you prepare to ask the right questions. 

Know Your Family History

Really help yourself by knowing your family medical history before your counseling appointment. Try to gather information about any close relatives who have had cancer, specifically breast, ovarian, prostate, or pancreatic cancer. Write down who it was, what kind of cancer they had, and how old they were when it was diagnosed. Even things you think might be insignificant will be helpful. This background equips the counselor to give you the best advice.

Reflect on What Makes You Want the Test

Everyone will have a different reason for a consideration of BRCA testing: some want to know their own risk; others may think of their kids or the planning of the eventual family. Maybe the suggestion came from your doctor, who found the family history curious. Give yourself some time to think about what you hope to learn from this test. It is absolutely fine if you are unsure or have some nervousness about it. The counselor will be there to sympathize and help with any choices you make.

Make a List of Questions or Concerns

It is a two-way communication between you and a counselor. The counselor will explain to you how it all works, and what an outcome might mean, but it is also an opportunity for you to ask any questions. You may want to ask questions such as: “What happens if my result is positive?” or “Will my insurance cover this?” It may be best to write down these questions prior to your session as it will help keep you focused on what is discussed and prevent you from forgetting anything important.

Identify What Happens Next

Now after the session, you would either want to proceed with the test or just want some time to think. Both are correct decisions. If the testing is chosen, the counselor will explain the procedures of sample collection, the duration for results, and the steps to follow after receiving the results. The most important thing is that you must feel fully informed and supported in any choice you make.

Closing Words

The road to getting yourself ready for a BRCA test may feel a tiny bit overwhelming, but, really, you do not need to walk it alone. Genetic counseling stands by you in order to make things clear and straightforward for you, and they do this in a caring manner. In discovering your family history, pondering your goals, and asking your critical questions, you are already contemplating one big step toward the protection of your health and future.