Building physical intimacy can be tricky or challenging, whether you’re in a new relationship or in a long-term relationship that has gone through periods of frustration and conflict. Because it’s essential to maintain affection between couples and strengthen love and closeness, you should work to build that physical bond with your partner. Doing so will help build trust, deepen emotional bonds, and ensure a satisfying relationship between parties.
Open Communication
Believe it or not, talking about it can open doors to many intimate possibilities. Good relationships and communication go hand in hand, so openly talk about your desires and be honest about what you’re comfortable with, what you like, and your boundaries. This may be a conversation that’s difficult to start with, but start nonetheless. Choose the right time and setting, and set a foundation of trust and respect before you start the conversation.
Express Affection Through Touch
Many often use physical intimacy and sex interchangeably, but what happens between the sheets is just a part of this type of intimacy. It also covers cuddling, kissing, holding hands, giving a back rub, and even a handshake. Physical intimacy can be non-sexual as well, which involves proximity and safe touch that fosters emotional closeness. Regardless of relationship, physical contact can help release the feel-good hormone oxytocin that creates relaxation and promotes bonding.
Pay Attention to Nonverbal Cues
Sometimes, it’s not about what you say, but what you show through different gestures and body language. Nonverbal cues, such as making eye contact, leaning in, or gently touching your partner’s arm, can be a signal for physical intimacy. It’s your job to read and respond accordingly, which tells a lot about your attentiveness, care, and interests in your partner’s needs. Make sure that you respond with sensitivity, which is a vital part of building intimacy. It’s also important that you identify how your nonverbal cues are being received.
Schedule Quality Time
Yes, it sounds unromantic to set a schedule for sexy time or date night. But if you’re balancing jobs, kids, and other projects, it’s the best way to keep the connection alive. Otherwise, you’ll be so focused on coping with stress and getting things done that you end up ignoring your partner. If you don’t want that to happen, regularly set aside time to cuddle and snuggle. Doing so can naturally create more opportunities to be physically close to your partner.
Address Challenges in Roadblocks
With everything that life throws your way, creating that physical connection and closeness is anything but smooth and easy. Rather than focus on the challenges, think of ways to create those special moments. In some cases, you may need to explore unique ways to build intimacy. These include using tools like a sex doll or adult toys that can add variety or help ease pressure. Approach the issue in a supportive and respectful manner to ensure better outcomes.
Through open communication, affectionate touch, attentiveness, and respect, physical intimacy can deepen instead of fade. The key is to understand what makes your partner feel loved and wanted and be intentional in your response. If you want to add a little extra spark to physical connection, check out adult toys from Pleasure Chests that can support intimacy.
