Travelling is a common part of our lives because it gives us a chance to get a break from hectic life. When it comes to going abroad with kids, especially if they’re picky, you may have to deal with so many challenges. Many parents plan a family trip during summer vacations. However, they often have to take on the extra burden of keeping their children calm, happy, and engaged.
Are you also about to embark on a family escape? Make sure to look for the best Family Holiday Packages to make your trip as meaningful as possible. What really matters is how you can travel and eat with fussy children. Fussiness usually means your child is overwhelmed by a new environment and needs constant stimulation. In this comprehensive article, you will get valuable insights on getting a hassle-free vacation with choosy kids. So, continue to read ahead!
Handy Tips to Travel and Eat With Picky Kids
Travelling with toddlers can be a stressful experience for every parent. Moreover, if you’ve set your mind on going overseas with fussy kids, you need to plan the itinerary carefully. From flights to accommodations and meals, everything should be organised in a perfect way. The following are some of the handy tips that can help you have a stress-free trip with these children.
Prepare Before You Go
Before you begin your journey, it is great to talk about the kinds of foods your kids may encounter. You can show them pictures of a variety of cuisine options. Watching vlogs together or reading children’s books about meals will also help a lot. When you keep your children familiar with different food options, it makes the whole experience less intimidating. Not only this, but it is also advised to check out accommodations. Book a hotel that offers breakfast, lunch, and dinner services. Having everything in place lets you enjoy the journey in a better way.
Ease Kids Into New Foods
Taking your little ones to an entirely new place means you should be prepared for challenges ahead. One of the other trips that can help you travel and eat with your picky children is to ease them into new foods. You will have to prepare your kids to be more open to unfamiliar meals while travelling. There are so many strategies that you can follow for that purpose. Some common ones are incorporating your kids into the home routine and making mealtime a less-stressful experience. You can also make your little ones play fun games, such as steal a bite.
Balance Nutrition & Flexibility
Travel is temporary, and your child may not eat balanced meals every day. You not only have to focus on hydration but also ensure that your kid gets enough protein to stay healthy. It doesn’t matter which country you’re jetting off to with your fussy children. Balancing nutrition and flexibility at the same time is paramount. If your little one is used to three meals a day, try to maintain this rhythm throughout your trip. This will help keep them healthy, both physically and mentally. Some parents bring multivitamins, which isn’t good. Fresh food is recommended.
Turn Eating Into an Adventure
If you’re heading to a new place with your family for a change, it is a smart choice you can make in your life. With picky eaters, the whole journey can be a challenge to cope with. This is where it is an ideal practice to turn their eating into an adventure. By using hands-on activities, you can encourage your child to try a new meal. Adding more to this, you can also take your kids to a nearby local market to engage them in buying small food items. Let your children touch, smell, and play with their food to build interest in new flavours and textures. This is really a helpful tip.
Manage Eating Out Gracefully
Managing eating out gracefully with choosy kids reduces mealtime stress to the brim. This strategy creates a supportive environment via planning, involvement, and flexibility. It helps turn parenting battles into positive experiences by allowing little ones to participate in decisions. You will have to give your children a choice between two foods, one familiar and the other slightly different. This way, your kid will be able to feel in control. What is more important is that there should always be a variety of food on the table so that your fussy eater can pick one.
Make It Educational
Another tip that can make your travel with picky kid’s smooth is to make your getaway educational. That simply means to increase your children’s curiosity about new experiences abroad. By familiarising them with new culture and food before the travel, you can build excitement instead of anxiety. This is something that you should always keep in mind. Let your little ones see you trying a new meal and saying how delicious it is. It will make your kids try that food too. What parents do, usually children follow. So, make your trip educational for fussy kids.
In a Crux
Today, everyone wants to travel somewhere far from the hustle and bustle of the city. Travelling is loved by people a lot, as it gives a chance to explore the world in a fun way. Are you also about to have a dreamy family escape? Contact Virikson Holidays to get all-inclusive family holiday packages that stand out. In case you’re travelling with picky kids, make sure to follow the tips discussed above for a seamless journey. You need to be a role model to your little ones. Make sure to do the right things in front of your kids because they are more likely to follow that practice. This way, you won’t have to worry about how to keep your fussy children engaged throughout the journey. Your little move can make a big positive impact on the whole vacation.
